How to claim a CIS tax refund.
A plain-English guide for subcontractors: how to find out whether you're owed money, and how to get it back.
Updated October 2026
First: are you likely to be owed a refund?
Possibly, if any of these are true:
- You've had 20% (or 30%) deducted from your pay by contractors
- You paid for tools, equipment, PPE, insurance or travel yourself
- You didn't work the whole year, or had gaps between jobs
- You haven't yet filed a Self Assessment return for the year
Step by step
- Collect your CIS statements. Each contractor must give you a monthly statement showing what they paid and what they deducted. Ask for any that are missing.
- Add up your gross payments and deductions for the tax year (6 April to 5 April).
- Add up your allowable expenses — see the list below. Keep the receipts.
- Work out your profit: income minus expenses.
- File a Self Assessment return. Your deductions are entered as tax already paid. If they're more than your bill, HMRC repays the difference.
What you can usually claim
- Tools and equipment you bought for the job
- Work clothing and PPE
- Vehicle running costs, or mileage at HMRC's simplified rates
- Insurance, such as public liability
- Phone and other costs used for work
- Accountancy fees
Everyday clothes, meals out and anything you didn't use for the business are not allowable.
A worked example (2026/27 rates)
Say your gross CIS payments for the year were £30,000, all for labour. Your contractors deducted 20% — £6,000. You spent £4,000 on tools, PPE and travel, and you have no other income.
| Amount | |
|---|---|
| Profit (£30,000 − £4,000) | £26,000 |
| Income Tax | £2,686 |
| Class 4 National Insurance | £806 |
| Total tax and NI due | £3,492 |
| Already deducted under CIS | £6,000 |
| Refund | ≈ £2,508 |
This is an illustration only — your own figures will differ. Try your own numbers in the tax calculator, then compare with what your contractors deducted.
Common mistakes
- Not filing because "the contractor already took the tax"
- Throwing away receipts and statements
- Claiming personal costs as expenses
- Waiting too long — claims usually have to be made within four years of the end of the tax year
Want it done for you? See our CIS service.
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